Here are the resources I share with everyone who wants to learn more about grounding. These are the same resources I have used to better understand this modality.
In this article you will find:
- Grounding Products
- Research Sources
Grounding Products
Here are the two companies I purchase indoor grounding products from these two companies.
Earthing
Earthing is the company started by Clint Ober. Clint’s the one who figured out grounding. I have used a variety of products from Earthing in the past including Universal Mats, Sleeping Mats, Chair Mats, and patches.
Visit the Earthing website to learn more.
Intuition Physician
The Intuition Physician is a blog and an online shop run by Laura Koniver, MD. Dr. Koniver has been involved in grounding a long time as well, and brings her perspective as a medical doctor to her writing and products. I really love her hot water bottle with grounded cover. Her online course on grounding is very helpful, and I also have a variety of other grounding and shielding products from her.
Visit the Intuition Physician online shop to learn more.
Research Sources
Earthing Institute
The Earthing Institute is a research non-profit that works to better understand why grounding works, how it works, who will benefit, and the best ways to access the modality.
Their website is a WEALTH of information.
The Earthing Institute is here to further the research regarding the health benefits of being connected to the Earth (grounding), to serve as the repository of information about grounding the human body, and to disseminate this knowledge throughout the world.
My personal favorite article on this website is this one with Dr. Jeff Spencer about how elite athletes use grounding. When I read it and watched a video of Dr. Spencer – I knew that grounding worked. I knew that because elite athletes and the professionals who support them work tirelessly to find every single thing that helps the athlete be better at what they do. No athlete will waste time on a modality that does not deliver measurable improvement that they can monitor and track. If Tour de France cyclists turn to grounding, then I will too. I have since learned about many, many elite athletes – from NFL players to Olympians – who use grounding as part of their suite of healing modalities to keep their bodies working at peak performance.
Intuition Physician Website
Dr. Laura Koniver is a medical doctor who writes extensively about grounding. Visit her blog to learn more. Also check out this YouTube video published in July 2022. It’s a 13.5 minute watch to understand “The REAL Reason Grounding Works”.
I highly recommend signing up for her email list. She sends a weekly newsletter that is FULL of information. Grounding is just one of the topics she explores.
