Wellness Adventure Basics

For something to be a “wellness adventure” it has to meet three specific criteria. Master these criteria and you’ll be able to spot good wellness adventures for yourself. The three criteria also help us identify and pursue wellness adventures that are within the realm of our control and abilities. Criteria #1 – A Wellness Adventure …

I coined the term “wellness adventure” to describe the pieces and parts of my journey to discover simple wellness that works. I did this for some pretty specific reasons. Read on to find out why and see if this definition makes sense for you as well. I’ve been exploring wellness strategies for over 20 years. …