I try to start each day watching a minute or so of Dr. Sean. He has great Instagram posts right now. Usually daily. Very motivating. Watching him daily helps me stay on track with my wellness adventures that relate to what I’m eating.
Why I follow Dr. Sean:
I like that Dr. Sean trained as a lawyer first, and then as a medical doctor. As a result his perspective, analysis methods, and approach to healthcare are different than traditionally trained Western medicine/allopathic medical doctors.
Other pros to Dr. Sean:
He is about the same age as me and is exploring ways that ALL AGES of people can optimize their health. With a focus on the fact that your health can IMPROVE, and you can feel and be healthier as you AGE. IF you optimize. Dr. Sean is focused on which strategies yield results. That’s what I want to know as well.
Where you can connect with his information:
His website https://drseanomara.com/.
His YouTube channel https://www.youtube.com/c/DrSeanOMara.
His Instagram https://www.instagram.com/drseanomara/.
Update on April 27, 2023 – Video Interviews with Dr. Sean O’Mara:
Dr. O’Mara has been interviewed by a number of people in the wellness space. I found these interviews to be very helpful in better understanding his approach and the reasons that it is effective.
With Dr. Shawn Baker, physician and author of The Carnivore Diet:
Honey and Fruit Are NOT Your Friends | Dr. Shawn Baker & Dr. Sean O’Mara
With Nutrition with Judy:
How to Reduce Visceral Fat, Insulin Resistance – Dr. Sean O’Mara
With Paul Saladino, MD, author of The Carnivore Code:
Can an Animal-Based Diet reverse heart disease and diabetes? With Sean O’Mara, MD.
Dr. Linda Isaacs, M.D.