Mindset

This is one of my wellness mindset strategies. I figured this one out in my twenties. On one of my earliest food adventures. The one where I figured out that I really liked the whole, real food better than the processed stuff. But I had to first make my way through how marketing and branding …

This is a little phrase I coined for myself along the journey. “Vote with your dollars” is the version I hear so often. And I get it … spend your dollars with people and businesses your are aligned with. But what happens when you don’t have the dollars to spend? As has happened to me …