The Wellness Adventures
Exploring simple, effective ways to be well
I try to start each day watching a minute or so of Dr. Sean. He has great Instagram posts right now. Usually daily. Very motivating. Watching him daily helps me stay on track with my wellness adventures that relate to what I’m eating. Why I follow Dr. Sean: I like that Dr. Sean trained as …
As I talk with the people in my life, it is inevitable that we will talk about cancer at some point, and what to do if it touches their lives. How can that question not come up? All of us have lost friends and/or family to cancer of one form or another. It’s so incredibly …
